Read something new beginning October 1: Daily Om

I discovered a new site that I love. It’s called Daily Om. For those of you unfamiliar with New Age and holistic thinking, this web site is a great place to start. It’s motto of nurturing the mind, body and spirit feels right to me. I find myself pondering several of the daily messages as I venture through my day, week and beyond. Although it may seem like a foreign concept, our minds, bodies and spirits are so interwoven. And this site does a really good job of helping us become mindful of our lives.

Today’s Daily Om is about “Unhindered Movement” and getting out of our own way. You know the saying that we are our own worst enemy. So true!! Check out this post and the site. Here is a little intro to sweeten your palette.

When you find yourself facing obstacles that appear to be blocking you from your goals, it is important to try not to get discouraged. It can be easy to feel “stuck” or that “life” is creating circumstances preventing you from getting what you want. And while it is easy to look at everyone and everything outside of ourselves for the problem, perhaps even wanting to “get rid” of the person, object, or circumstance we may feel is blocking us, sometimes the best course of action to take may be to look inside ourselves first. Read more…

Smooches,
The Caramel Bella




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my luvs

My Maltese puppy; lazy Sunday mornings; a day at the Beach; Yoga; breakfast anytime of the day; my gurls (and you know who you are); my family (I’m a daddy’s girl); making new friends; Los Angeles & Washington, DC; ocean views; Anguilla; healthy foods that don’t taste healthy; politics; "greenie" things; meditating; natural curls and movies.

Things that work my nerves

Bad drivers, cranky and moody people, lack of sleep, crime, filth

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  • profileCARAMEL BELLA: This is my place to write about my adventures and mis-adventures in this thing called life. I discuss my passions: the environment, politics, art & culture, writing as well as yoga, health and spirituality. The one thing you can expect from this blog is that it is not what you expected. Thanks for reading! To reach me email thecaramelbella at gmail.

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Treat the earth well. It was not given to you by your parents, It was loaned to you by your children. We do not inherit the Earth from our Ancestors, We borrow it from our Children - Ancient Indian Proverb

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